No More Gold Stars: Chapter 3 – Escaping what Binds Us
In the years I have worked as a counsellor, I have heard many powerful beliefs, rules and assumptions expressed. Here is a list of some that you may hold or…
In the years I have worked as a counsellor, I have heard many powerful beliefs, rules and assumptions expressed. Here is a list of some that you may hold or…
Lots of gold stars for me for making dolls! So where should we start? To a large extent, this is a record of my personal journey, what I’ve discovered and…
Recently, I was talking with someone I am very close to. We agreed that we are both very lucky and, compared with many people, we have not suffered badly through…
Have you heard of Sara Bareilles? Pre lockdown she was getting plaudits for her a music for the West End show ‘Waitress’ but I wouldn’t have noticed that if I…
‘You’ve made your bed so you’ll have to lie in it.’ ‘Life isn’t a bed of roses’. ‘Well, you know what thought did…he followed a muck cart and thought it…
Losing a parent when you are young is, inevitably, sad and difficult. Sad but not inevitable is feeling that our parents are absent when they are actually still with us. …